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Welcome to PT-R

PT-R are a provider of expert Personal Training and Strength and Conditioning services, based in Bucks. We have many years experience working with the general public to achieve health and fitness goals and have worked with a variety of professional teams and sports to achieve sports specific performance goals.

At PT-R our approach is centred around ensuring you achieve significant and measured results. Our trainers design your individual training programme based upon scientific principles, the latest research and years of industry experience with elite athletes through the general public, to ensure you achieve your goals.

Whatever your goal; be it reducing body fat, increasing muscle mass, sports specific training or any other health and fitness related goal, your approach should be to follow a progressive and structured programme. Have you previously been a member of a gym completing a random circuit of machines or worked with a trainer following no set programme? Not achieved your desired results. Then come and train with PT-R and realise your goals.

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